Are you feeling profound sadness after the death of a loved one?
Maybe you’re gripped with fear? Caught in a cycle of anxiety, helplessness, or panic?
Or having trouble resuming a normal life with grief and pain as your constant companions?
Are surprised and confused by your sadness around an “happy” event such as retirement or sending your child off to college?
Recovering from loss in life can feel overwhelming. The tangled ball of emotions known as grief can be difficult to manage. Loss in life can include many experiences, some of which we don’t think of as a “loss”, such as sending a child off to college, selling a home, or retirement.
We focus on helping people feel better and learn to cope with their grieving experience. We can help you learn to express and come to terms with the broad range of emotions involved in the grieving process, from those that you may expect — sadness, loneliness, exhaustion – to those that come as a surprise, such as relief, anger, and a sense of confusion. We offer a variety of therapeutic approaches to best support you and work with you as an equal collaborator to empower and engage your healing.
Get in touch today. We can help.