by Catherine Robbins | Couples Therapy, Individual Therapy
Seeking help from a marriage counselor is not unlike seeking help from a mechanic. It makes little sense to take your car into the shop a month after it started making a horrific noise. By that time, too much damage may have been done and your engine may be...
by Catherine Robbins | Couples Therapy
Blame short circuits our ability to learn and grow within ourselves. When we are focused on what the other has “done” to us, we cannot focus on our own feelings and behavior. Brene Brown has a wonderfully funny short animated video about blame at...
by Catherine Robbins | Couples Therapy
You’ve probably heard this a thousand times, but here it is again: Relationships are tough and they require constant work. You and your partner have to be ready to put in the work every single day, and one way to do this is through constant evaluation of your...
